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TRAINING CONSISTS OF:
- Warm Up
Exercises (stretching)
- Kicks, strikes,
throws, chokes and grappling
- Taijutsu,
Taihenjutsu
- Theories and
Strategies
- Emblem
Foundation
- Elements -
Motion through Emotion
- Awareness
Training
- Disarming
Weapons
- Meditation
(Relaxation & Imagery)
- Spiritual
Awareness / Development
- Philosophy
- Psychology
- Weapons: -
Nunchaku, Knife, Kali sticks, Rope,
Cane-(Hanbo), Kama, and Sword.
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